Rujuta Diwekar is a celebrated nutritionist. She has been in the nutrition industry for more than 20 years. She is one of the world’s most-followed nutritionists. Besides the best-selling author, she is India’s foremost speaker on health & wellness. Here are 5 Beneficial Tips From A Famous Nutritionist : The best part ofContinue Reading
Dark chocolate is a food known for it’s nutritional value, it is made from cocoa powder or cocoa butter. The chocolate in cocoa which is comes from the seed of the cacao tree, which is very rich in nutrients. So, more cocoa in the chocolate, the better. Dark chocolate contains many nutrients thatContinue Reading
What food will you eat in the summer! If you want to keep your body healthy in this hot or to reduce the body’s weakness, you should eat a variety of beneficial foods. 1)Pure water Drink enough pure water to keep the body healthy in the heat. It is notContinue Reading
